Made by anxious attachers, for anxious attachers

Breakup to BreakTHROUGH

At The Feeling Flow, we’re all about turning heartache into a total glow-up. Our mission? To guide you from breakup blues to breakthrough vibes while helping you understand and heal your attachment style. Whether it’s one-on-one coaching, transformative community spaces, or expert-crafted products, we’re here to help you heal, build secure relationships and fall back in love with yourself. You don’t have to navigate this alone—let’s make your comeback one for the books.

Services & Products:

  • Breakup Transformation Coaching (COMING SOON)

  • The Feeling Flow Journal

  • The Self-Concept Mastery Guide

  • The Feeling Flow Community (COMING SOON)

Healing, One Journal Entry at a Time ~

The Feeling Flow Journal is designed for us anxious attachers, remember that understanding your attachment style is the first step towards healing and growth. It’s about learning to gently reassure that worried part of yourself, embracing your worth, and gradually finding peace in your own company.

Breakups, as tough as they are, can be a journey towards self-discovery and resilience. So, take a deep breath, dear reader. You’re not alone on this ride, and this understanding is your first step towards a calmer, more secure you.

In this new version of your life, you get to be anyone you want.

Building a new self-concept challenges deep-seated beliefs that may hold you back. Once aware, we can rewrite the script. Ready to embark on this journey? Click below to download your free guide. You've got this!

"Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it."

—RUMI

The Feeling Flow Journal
For Anxious Attachers

Join the Waitlist and Transform Your Breakup Journey

The Feeling Flow Journal for Anxious Attachers combines practices and principles from across various therapeutic and psychological research fields, including expressive writing therapy, cognitive-behavioral therapy, somatic therapy, narrative psychology, energy work, mindset work and much more.